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How to Take Care of Your Mental Health? 3 Simple Ways!

Mental health is a topic that often goes undiscussed due to many reasons. In Pakistan, an estimated 50 million people have experienced mental health issues but they are reluctant to seek proper guidance due to societal stigma and misconceptions. 

What is the Role of a Psychologist in Our Society?

Mental well-being is a crucial aspect of our overall health in today’s modern world. The absence of mental health can make it difficult for you to function effectively at work, in your personal life or even in society as a whole. Over the past few years, psychologists have played an essential role in our society as people have become more aware of the importance of prioritizing their mental health.

Nurturing the Mind, Body, and Soul: A Holistic Approach to Dementia Care in Pakistan

As Pakistan’s elderly population grows, so does the need for effective dementia care. Combining medical treatment with spiritual healing can provide a comprehensive approach to address this complex condition.

Nurturing the Mind and Soul: Integrating Islamic Health Remedies and Spiritual Practices in Senior Mental Health Care

Integrating Islamic health remedies and spiritual practices into senior mental health care can provide a comprehensive and culturally sensitive approach to address these challenges.

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