Category: Blog

After many advancements in the healthcare industry, we are again recognising the importance of ancient ways that treat the person as a whole, i.e., holistic care.

The holistic approach to care deals with all aspects of the human body. It looks for balance when treating patients. Hence, the focus isn’t just on one part but on all the elements connected to the human body—such as mental, emotional, social, and even spiritual well-being.

Did you know that having a personalized care plan can reduce the chances of your loved one needing a hospital visit by 32%? It also lowers the risk of hospitalizations for mental health issues by 39%. These numbers show how much a personalized care plan can improve the quality of life for seniors. I’m going… Continue reading 7 Reasons Why Personalized Care Plan is Important for Seniors

You remind your kids to be careful when they spill water, right? But who’s reminding you when you’re on the verge of spilling over emotionally? I’m talking about the emotional burden you keep piling, even when no space is left. Eventually, it’s going to overflow. If you’re feeling guilty for being emotionally overwhelmed, don’t. It’s… Continue reading The Emotional Impact of Caregiving: 4 Tips to Manage Stress and Burnout

Blood sugar can spike unexpectedly, and if not managed in time, it can lead to a coma or even death. If you’re caring for someone with diabetes, it’s important to be ready for these kinds of emergencies. To help you stay prepared and avoid any serious complications, here are some simple tips on how to… Continue reading How to Lower Blood Sugar Level in an Emergency?

palliative care comes in as a valuable option. While it doesn’t cure the illness, palliative care helps manage pain, control symptoms, and provide the emotional and spiritual support they need.

Have you ever heard that fruits are off-limits for people with diabetes? Or maybe someone told you that rice is forbidden and underground vegetables are unsafe? These are just a few of the many misconceptions, deeply ingrained in our culture. The truth is, that these myths are not only limiting but can also prevent you from making healthy and enjoyable food choices.

Families can significantly enhance seniors’ mental and social well-being by adjusting activities to their interests and preferences. When activities are based on what they genuinely enjoy, seniors are more likely to stay active, happy, and engaged.

Many people with insomnia struggle to fall asleep, stay asleep, or get back to sleep once they wake up in the middle of the night. Perhaps you’re thinking there must be a way to make things easier and yes there is. I’m here to share some practical tips along with Islamic guidance that can help you say goodbye to restless nights and embrace peaceful, calming sleep.

Your loved one or person you are caring for might be spending more time in bed. Maybe because they are ill, have limited mobility, or recovering from injury or surgery. Now what you need to watch out for is the condition that we call bedsores, pressure ulcers, or pressure injuries.

If you are living abroad, you might feel guilty about leaving your parents behind, especially when they need your support the most. But what if we told you that you could still do so much for them, just as if you were there in person? There are around 9 million Pakistanis living overseas. Do you think they have left their aging parents and children without support? Certainly not! Instead of regretting your absence, take action to show your love practically.