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Managing Elder Care When Living Abroad: A Guide for Overseas Pakistanis

How to take care of your parents when you live abroad

September 27, 2024

If you are living abroad, you might feel guilty about leaving your parents behind, especially when they need your support the most. But what if we tell you that you can still do so much for them, just as if you were there in person? There are around 9 million Pakistanis living overseas. Do you think they have left their aging parents and children without support? Certainly not!

Instead of regretting your absence, take action to show your love practically. In this article, we will guide you through simple yet effective steps you can take to ensure your loved ones are cared for, even from miles away.

Ways to Care for Elderly Parents When You Live Far Away:

These steps will give you a road map to take care of your parents when you live abroad;

1. Building a Reliable Support Network:

Having a dependable support system is the cornerstone of managing elder care from abroad. Consider these steps to build a strong network:

  • Involve Relatives and Friends: Often, family members or trusted friends living nearby can help monitor your parents’ health and daily needs. They can provide updates and be the first point of contact in case of emergencies.
  • Community Support: Local mosques, community centers, and neighborhood organizations in Pakistan often have groups focused on helping elderly individuals. Getting in touch with these groups can add another layer of support for your parents.

2. We Love to Use Technology, Do it For Them Too:

Technology can bridge the gap between you and your parents. Here are ways to use tech to your advantage:

  • Regular Video Calls: Schedule regular video calls using apps like WhatsApp, Zoom, or Skype. As you wrap up your day, take a few minutes to connect with them and ask about their day. Daily check-ins help you stay updated on their well-being and ensure they don’t feel neglected. Additionally, these conversations can also ease your worries and provide peace of mind, because not only them you need emotional connection too.
  • Health Monitoring Apps: Equip your parents with health monitoring devices that can track vital signs like blood pressure, heart rate, and glucose levels. Many of these devices come with mobile apps that send real-time data, allowing you to monitor their health remotely.
  • Emergency Alert Systems: Consider installing emergency alert systems in your home. These devices can alert local authorities and family members in case of falls or health emergencies.

3. Hiring Local Care Services:

 Many healthcare providers in Pakistan offer nursing services where a professional nurse can visit daily or as needed to check on your parent’s health. They provide dedicated caregiving services, including daily assistance, meal preparation, medication management, and companionship. These services can be customized based on your parents’ needs.

4. Organizing Daily Chores:

Managing daily chores for elderly parents in Pakistan while living abroad can be streamlined with a few practical steps. For cooking, consider hiring a local cook who can prepare meals based on your parents’ dietary needs or use meal delivery services that offer healthy, home-cooked food. For groceries, online platforms like GrocerApp and Foodpanda Mart allow you to order essentials directly to their doorstep.

You can enlist the help of a trusted neighbor or relative for shopping. House cleaning can be managed by hiring a reliable housekeeper or scheduling professional cleaning services in larger cities. Periodic safety checks for appliances and home maintenance can also be arranged with local technicians to ensure a safe and comfortable living environment for your parents.

5. Organizing Regular Health Check-ups:

Regular health check-ups are essential for your parents’ well-being. Coordinate with local hospitals or clinics to arrange appointments. You can ask for help from close friends and relatives to do you the favor of taking them to the doctor or a professional caregiver can do that for you. 

6. Financial Management and Planning:

Managing finances for elder care is crucial. Discuss with your parents their financial situation, insurance coverage, and any government support they may be eligible for. If necessary, assign power of attorney to a trusted family member to manage their expenses and ensure that all healthcare needs are covered.

Read More: Talking to Your Elderly Parents About Financial Planning

7. Managing Time Zone Differences:

When living in a different time zone, coordinating with local caregivers and healthcare providers can be challenging. Set a regular communication schedule that works for both you and the support network. Many families find it helpful to create a shared online calendar to track appointments, medication schedules, and caregiving visits.

8. Make Time for Visits:

If possible, plan regular visits to spend time with your parents. These trips provide emotional support and allow you to assess their living conditions and care needs directly. During these visits, you can also manage and streamline things in a way that works best for them under your supervision.

9. Help Them Embrace Technology:

Implementing these steps requires your parents to be familiar with basic gadgets, so it’s important to help them get comfortable with technology. Relying entirely on caregivers isn’t necessary, especially if they are in good health and only need a little assistance. Encourage their participation in daily activities, as staying active can significantly benefit their overall well-being.

 

How We Can Help in Arranging Care?

We value transparency and customer satisfaction. If you contact us today, we can arrange care for your loved one within 48 hours. Our process includes thorough background checks and the hiring of trained, experienced caregivers.

We offer various services, including hourly, live-in, nursing care, and specialized caregivers for conditions such as dementia, cancer, and diabetes. Most importantly, we actively involve families in their loved one’s care. Even if you are far from home, you can easily monitor the care plan through our platform.

If you’re unsure which care option to choose, our care consultants are available to help clarify your queries and guide you through the process.

To Learn More: 

Searching for Professional In-Home Health Assistance for your elders? You are at the right place. Feel free to contact us if you have any queries.

How to take care of your parents when you live abroad

The Takeaway:

Caring for your elderly parents while living abroad is not an easy task. However, with thoughtful planning, the use of technology, and a reliable local support network, you can ensure that your parents receive the care and love they deserve. Remember, it’s about finding ways to be present in their lives, even from a distance.

FAQs

1. How do I monitor my parents’ health?

Using health monitoring devices, and mobile health apps, and regularly communicating with local caregivers can help you keep track of your parents’ health. Many apps offer real-time updates that can be shared with family members.

2. Facilities for senior citizens in Pakistan

In Pakistan, there are various services like professional in-home caregiving agencies, nursing services, and community support organizations. Researching local options can provide a comprehensive care plan according to your parents’ needs.

3. How do I handle medical emergencies if I am not there?

Equip your parents’ home with emergency alert systems and establish contacts with nearby friends, family, or neighbors. Ensure that a local caregiver or relative has access to medical information and emergency contacts.

4. How can I take control of my parents’ finances?

Discuss financial matters with your parents, and consider setting up a joint bank account or assigning power of attorney to a trusted family member. You can also use online banking services to manage your expenses.

5. How to cope with being away from your parents?

Regular communication, planning visits, and staying involved in their care can alleviate some emotional stress. It’s important to remember that your efforts to support them remotely are valuable and meaningful.

 

 

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