Fakiha is an experienced writer at ConsidraCare with an optimistic interest in life. She has a proactive approach to improving health and wellness for seniors. She offers well-researched and thoughtful information to help individuals make informed healthcare decisions for themselves and their loved ones.
Improving lung health is not a hassle if you stay consistent with healthy habits like proper eating and regular exercise. Taking care of your lungs
Heart disease is a major concern in Pakistan. Research shows that one in five middle-aged adults in the country has coronary artery disease (CAD), also
Having a bedridden elder at home can be physically and emotionally demanding. While hiring a caregiver can give you relief and support, it is also
It is estimated that 33 million people are living with type 2 diabetes in Pakistan. Weight loss is often easier said than done, especially if
A migraine appears as a strong, throbbing pain on the side of your head. It may seem like a headache initially, but its frequency and
Cancer is a significant public health concern in Pakistan, the international agency for cancer research has reported that the number of prevalent cases in Pakistan
Speech therapy is a program specifically designed to help people with communication disorders. Whether it’s a problem pronouncing words, swallowing, stuttering, or difficulty understanding and
Many people think hypoglycemia (low blood sugar level) only happens in diabetic people. However, this is sometimes not true. Non-diabetic people can have risks of
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