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It is estimated that 33 million people are living with type 2 diabetes in Pakistan. Weight loss is often easier said than done, especially if you are diabetic. Managing it becomes simple if you take care of your weight. Many of us want to maintain a weight loss routine but lack the proper guidance, making it difficult to follow through.
A migraine appears as a strong, throbbing pain on the side of your head. It may seem like a headache initially, but its frequency and intensity increase if you don’t treat it on time. A migraine attack can disrupt your everyday routine; you may feel nauseous and sensitive to light, smell, and sound.
Cancer is a significant public health concern in Pakistan, the international agency for cancer research has reported that the number of prevalent cases in Pakistan is 0.32 million, and the fatality rate is 0.11 million. Despite advancements in medical technology and awareness programs such as (breast cancer awareness programs), delayed diagnosis remains a critical challenge in the country.
Speech therapy is a program specifically designed to help people with communication disorders. Whether it’s a problem pronouncing words, swallowing, stuttering, or difficulty understanding and using language, speech therapy aims to improve these issues.
Many people think hypoglycemia (low blood sugar level) only happens in diabetic people. However, this is sometimes not true. Non-diabetic people can have risks of hypoglycemia due to reasons such as certain medications, infections, or severe diseases affecting their organs.
End-of-life care is a crucial aspect of healthcare that many people might not fully understand. In Pakistan, where the aging population is growing, the need for comprehensive end-of-life care is becoming increasingly important. According to a survey published by the
Physiotherapy is a vital approach for restoring and enhancing bone and muscular strength. It offers a cost-effective and non-invasive holistic solution to physical damage caused by accidents or diseases. Interventions, such as personalized exercise programs, are designed to strengthen bones and muscles, enhance balance, stability, and reduce the risk of injuries. By improving joint mobility and flexibility, physiotherapy contributes to better muscle performance, enabling individuals to perform daily activities with ease and confidence.
Home care services are becoming more popular in Pakistan as an effective method of rehabilitation. According to the Global Age Watch Index, almost 15 million people in Pakistan are aged over 60 as of 2019. It is projected that the proportion of older people in Pakistan will double to 12% by 2050, with approximately 40 million people aged over 60.
Almost everyone in Pakistan suffers from back pain at some point in their lives, which significantly impacts their daily activities. Fortunately, physiotherapy has emerged as a highly effective method for managing and alleviating back pain.
